Spine
Spine Problems After 40: What to Expect
As we cross the age of 40, our body starts showing signs of natural wear and tear and the spine is no exception. Many people
January 31, 2026
No Comments
As we cross the age of 40, our body starts showing signs of natural wear and tear and the spine is no exception. Many people
Daily habits that damage your spine often go unnoticed until pain or stiffness starts affecting daily life. Many people believe spine problems happen suddenly, but
“ડૉક્ટર,અત્યારે તો દુખાવો ઓછો છે… તમે જે દવા આપી એનાથી દુખાવામાં રાહત છે… તો હવે એવું સમજું ને કે ‘હું ઠીક થઈ ગયો છું’?” આવું